Ultra-processed foods lead to weight gain, disrupt hormone levels, and introduce harmful substances linked to declining sperm quality, according to a study published in the journal Cell Metabolism. Rates of
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“If you don’t have metabolic health, you don’t have anything” Robert Lustig (Interview)
Robert Lustig is a distinguished pediatric neuro-endocrinologist renowned for his extensive research on the intricate relationship between hormones and the brain. Over the past three decades, he has devoted himself
While doom-mongers have introduced the unfounded concept of “ultra-processed food” to suggest that foods containing food additives are bad for us, we would like to give some serious consideration to